Health Quality ｜ Is the body healthy？ Is it healthy？

Psychological health refers to a good psychological state, manifested as a proper understanding, evaluating the people and things around them, there is a harmonious interpersonal relationship, emotional stability, a purpose of behavior, not indulgence, and can cope with the pressure in life in life.Being able to study, work and live normally, contribute to family and society.

Social adaptation refers to the balance and coordination of individuals and environment, society and interpersonal communication through self -regulation.Individuals should actively respond to environmental changes, actively adapt to the changing natural and social environment, and build a harmonious interpersonal relationship.

“Prevention” is the traditional health care concept of the Chinese nation, and it is the health and health work policy that my country has always adhered to.

At present, my country is facing a double threat of major infectious diseases and a variety of chronic diseases.New hair infectious diseases and re -infectious disease prevention and control situation is still severe.The disease rate of chronic patients is high, and the deaths caused by chronic diseases account for 88.5%of the causes of all deaths, becoming a major public health problem that affects the economic and social development of the country.

Whether it is infectious or chronic diseases, it is mainly related to personal hygiene habits and lifestyle.

A large number of practice at home and abroad proves:Adhering to prevention -oriented, developing civilized and healthy lifestyles is the preferred strategy and measures to prevent infectious diseases and chronic diseases. It is the most effective and economic means to promote health.